They are vital building blocks of DNA cells, and neither humans, animals or plants can do without them. Purines are essential to life and fantastic at the proper levels, but in excess can become an issue. When your body breaks down purines, uric acid is the byproduct. Medical News Today has strict sourcing guidelines and […]

Instead, try and opt for sparkling mineral water instead with a small squeeze of fresh lemon, lime or orange to quench your thirst. (It’s a lot better for weight management and hydration, too). If you’re prone to gout disease, your diet plays a crucial role in keeping your joints pain-free. Learn what foods to avoid […]