Source Academy

Tag: foods

  • Foods to Avoid with Gout What Triggers Gout?

    They are vital building blocks of DNA cells, and neither humans, animals or plants can do without them. Purines are essential to life and fantastic at the proper levels, but in excess can become an issue. When your body breaks down purines, uric acid is the byproduct. Medical News Today has strict sourcing guidelines and […]

  • Does one moldy berry ruin the bunch? Heres what the experts say

    If pre-cutting your strawberries before storing them is more convenient, you can use any of the above storing methods to keep cut strawberries fresh. You can also wrap them tightly with plastic wrap or aluminum foil. Just know that once strawberries are washed and cut, they will deteriorate more quickly than whole, unwashed berries, and […]

  • Onions and Gout: Are Onions Bad for Gout? Making Sense of Gout

    People with gout should also avoid consuming alcohol during flare-ups. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. The same study revealed, however, that wine doesn’t affect how much uric acid your body produces. A small amount passes out of the body in the stool. But, if […]

  • Top 10 Foods That Controls Your Uric Acid Levels Cure Uric Acid Naturally Foods to Lower Uric Acid Fast

    Instead, try and opt for sparkling mineral water instead with a small squeeze of fresh lemon, lime or orange to quench your thirst. (It’s a lot better for weight management and hydration, too). If you’re prone to gout disease, your diet plays a crucial role in keeping your joints pain-free. Learn what foods to avoid […]

  • Wheat 101: Nutrition Facts and Health Effects

    Colored wheat has gained much interest, as wheat is a cheap energy source and anthocyanin addition gives it functionality . Mainly, colored wheat exists in three predominant colors, i.e., black, blue, and purple, for the types and position of the anthocyanins in wheat layers. Purple wheat contains anthocyanins in the pericarp layer, blue wheat in […]

  • Post-workout food: These are the foods to avoid after a workout

    They are also an excellent source of protein and carbs, therefore they constitute good post-workout food. Morning workout depletes your body of protein, fluids and carbohydrates. It robs storage nutrients of your body, which leaves you dead tired for the rest of the day. A quick and easy way to consume green, leafy vegetables is […]

  • Fun noodle offers variety

    Marcus & Millichap is pleased to offer the opportunity to acquire a 94,532-square-foot, multi-tenant community center in a prime retail corridor of Wichita Falls, Texas. The center is 97 percent occupied, and all leases are triple-net. The shopping center is comprised of three multi-tenant buildings featuring attractive architecture, situated on a combined 11.91 acres with […]