If you’ve recently started your natural hair journey, then you may have tons of questions about the best way to care for your hair—especially while you’re sleeping. Since natural hair is more likely to flatten or tangle during the night, your curly hair night routine should minimize any chance of frizz as much as possible. When you get right down to it, hair care is all about protection. From clipping your ends to using a deep conditioner, the goal is to protect hair from the natural elements and our own hair care practices . Black people, particularly Black women, have perfected the art of protective hair care.
You may also want to blow dry your hair completely right before bed and use one of the styling suggestions below to keep your blowout fresh and your mane tangle-free. When you have long hair, sleeping without securing it properly can lead to more than just a bad hair day. Over time, your sleep habits can lead to hair breakage and other damage. A wash-n-go every morning to revive your curls works for some naturals. But, if you have a busy morning schedule, then you may not have the time to spend learning how to refresh curls after sleeping. Protective hairstyles are an important part of any lady’s hair itinerary.
Shop around and find a silk bonnet with great reviews that fits your head and amount of hair. Pillows are a breeding ground for fungus, in addition to the fungus that is already naturally present on your scalp. It requires a warm atmosphere to develop, and a damp pillowcase combined with a damp pillow can create the ideal breeding habitat for it. There’s not really any evidence to support the claim that going to bed with wet hair makes one more susceptible to catching a cold. When someone contracts a cold, it is because they have been infected with a virus.
“Tying your hair tightly can damage your hair roots and cause traction alopecia . On the other hand, if you have long hair, it is recommended to tie your hair loosely to prevent knots and breakage. Leaving your long hair open while sleeping can increase frizziness and cause hair loss eventually.
Your hair strands are at their weakest when they contain moisture. Even the soundest sleeper will move their head a bit during the course of a night’s slumber, and that movement is more likely to tangle wet tresses. A pillowcase with silk or satin fibers may reduce the amount of friction on your hair as you sleep. As an added bonus, these types of pillowcases may reduce the stretch and stress of your skin while you sleep, helping to stave off wrinkles caused by aging. Satin and silk are hypoallergenic and cooling fibers, as opposed to cotton.
Another way to practice braiding your hair before bed is to twist two sections of your hair together such that they look like a rope. Secure the twisted braids with silk ties to keep them in place. If you have a habit of washing your hair at night, you need to know how to style wet hair before going to bed. The protein bonds in your hair are weaker when the strands are wet, which makes them more prone to stretching and breaking . By using one of these protective overnight hairstyles, you can save time and energy—leaving room to try on that second outfit or brew that second mug of coffee.
Just take small sections of hair about an inch and a half wide and wrap the ends around your finger to start the curl. Plus, you get the benefits of truly gorgeous next-day waves or curls. You probably wear this what type of hair do you use for butterfly locs style on a regular basis, but if you’ve never tried a top knot, it’s easy to do. Heat styling can alter the structure of the proteins in the hair, which results in loss of curl integrity and cuticle damage.